Where it all began
An appetite for healthy living started young as we lived deep in the Dorset countryside. My sisters and I were always encouraged to walk and cycle everywhere, and I always felt at my happiest being submerged in nature. My parents had various homegrown patches in our garden, and I have so many wonderful memories of harvesting, cooking and baking with fresh ingredients.
In my early twenties my father passed away which was devastating to our family. I was young and living in a vibrant city, but felt unhappy and disconnected from myself and the world around me. I felt in a chronic state of emotional stress and anxiety, and was experiencing terrible digestive issues.
I started to research my options in the hope of better health. My early interest in food and nature lead me to work with a local Naturopath in Oxfordshire where I was living at the time. I made changes to my diet and lifestyle and learnt how to manage my emotions through various therapies, as they were directly impacting my health. It completely changed the way I viewed my life and the choices I was making. I felt reconnected to myself and with nature and I felt so empowered by that.
I became so inspired by my healing journey that I decided to retrain as a Reflexologist in 2005 with the Bayly School in London. My passion for using food and lifestyle as medicine continued,and in 2018 I started studying Naturopathic nutrition so I could pass on the knowledge professionally. I feel extremely privileged to be able to share these treatments and help others with their own healing journey.
I moved home to Weymouth in 2008. Living here with my family,enjoying the beauty of the surrounding areas are a blessing to me.
Reflexology I offer
Gentle thumb pressure is applied to specific reflex points in the feet or hands that correspond to all the various parts of the body
Supporting mums on their pregnancy,birth and postnatal journey.
I’m currently in my second year of Naturopathic Nutrition studies,which is the use of whole and organic foods as medicine. Keep an eye on my social media pages to stay updated.
If you would like any further information please get in touch.
All day with evening appointments available
Treatments available from
Dorchester Yoga Centre
Weymouth Acupuncture clinic
Home treatments available on request