Where it all began
I grew up here in Dorset,deep in the countryside in my early years. My parents were keen gardeners and I have many memories of my mum cooking and baking in our kitchen from homegrown ingredients. I had a great lifestyle,good relationship with food and always felt at my happiest when submerged in nature. It was something that was effortless in those years and I didn’t fully appreciate.
In my early twenties my father passed away which was devasting. Shortly after I relocated to Oxford and life changed dramatically within a short space of time. I found myself in a chronic state of emotional stress and anxiety which was debilitating, and I was suffering with gastritis which is digestive dis-ease that can be extremely painful.
I was so young and my emotional and physical health wasn’t at it’s best. I was having time away from work and not socialising,I felt unhappy and disconnected. At my worst even drinking water was unbearable as it triggered so much pain. The medication I was prescribed wasn’t giving me desired results,and made me feel worse so I started to research my options.
In search for better health,I took some time off work and it was on a trip to India that I discovered Naturopathy, Ayurvedic medicine and lifestyle, and Reflexology. Everything I learned and tried made so much sense to me and the results were incredible. When I returned home to England I continued working with local practitioners.
Learning how nutrition, lifestyle and emotions directly impacted my health and well-being was so valuable. It completely changed the way I viewed my health and the choices that I made, I felt so empowered by that. I became so inspired by my healing journey that the enthusiasm for natural therapies continued from here.
In 2005 I decided to retrain as a Reflexologist with the Bayly School in London. My passion for using food as medicine continued,and in 2018 I decided to study Naturopathic nutrition so I could pass on the knowledge professionally. I feel extremely privileged to be able to share these treatments and help others with their own healing journey.
I moved home to Weymouth in 2008. Living here with my family,enjoying the beauty of the surrounding areas are a blessing to me.
Reflexology I offer
Gentle thumb pressure is applied to specific reflex points in the feet or hands that correspond to all the various parts of the body
Supporting mums on their pregnancy,birth and postnatal journey.
I’m currently in my second year of Naturopathic Nutrition studies,which is the use of whole and organic foods as medicine. Keep an eye on my social media pages to stay updated.
If you would like any further information please get in touch.
All day with evening appointments available
Treatments available from
Dorchester Yoga Centre
Weymouth Acupuncture clinic
Home treatments available on request