Breathe.

Relax.

Let go.

What is reflexology?

Reflexology  is a natural therapy which aims to optimise both physical and emotional health. There are different types of reflexology,I’ve specialised in maternity / postnatal reflexology,and Clinical reflexology ~ for clients living with cancer or auto immune disorders.

 

I am always interested in expanding my knowledge to support my clients and keep up with continued personal development. . 

Keep an eye  on my blog to see what I’m up to and learning.

What can it do for you?

I work with the very young to the very elderly. Clients usually experience relief from ~

Stiffness in the neck and back

Fertility issues


Stress tension anxiety

Digestive dis-ease


 Hormonal imbalance

Sinus congestion

     
 
  Headaches Migraine 

          
 
       Sleep disorder 

         
           
          Pain relief 

  

 

 

 

 

 

Foot and Hand Treatments

Reflexology sessions will usually take around an hour,the first session may take longer as we will discuss your health to identify any current areas for concern and your treatment needs. You will then relax in a reclining chair or couch and your feet will be wrapped in warm towels. Gentle thumb and finger pressure will be used to stimulate specific points in the feet that correspond to all the various parts of the body. Reflexology is a very relaxing treatment to receive. 

Maternity reflexology

I received Reflexology through both of my pregnancies which I found extremely helpful in many ways. It inspired me to expand my knowledge in Maternity related issues so I could support mums to be on their pregnancy journey. Sessions can usually begin from week 13 (second trimester).
Maternity clients find relief from hormonal related symptoms, morning sickness, sleeplessness, aches and pains, labour and birth, and postnatal ease.
Receiving Reflexology in the 6 weeks following birth is a wonderful way to bond with your baby. Mums often like to have their treatments at home at this stage and you can cuddle up feed your baby if needed. The treatment will gently support your body through the healing process and help to balance hormones.

Opening hours

MON – SAT
All day with evening appointments available


Treatments available from
Move Osteopathy-
Poundbury

Dorchester Yoga Centre

Weymouth Acupuncture clinic

Get in touch    Let me know if you have any questions, or give me a call if you would like more information

07860 676804