What is reflexology?
I’m always interested in expanding my knowledge to support my clients and keep up to date with continued personal development. Keep an eye on my blog to see what I’m up to and learning.
What can it do for you?
I treat the very young,to the very elderly. some of the benefits reported include-
Reduction in stress,tension,anxiety.
Improved sleep.
Hormonal balance.
Reduced digestive complaint.
Improvement in stiffness in the neck and back.
Sinus relief.
Pain relief.
Increased energy.
Reflexology works to support all the systems of the body. It will improve circulation bringing more oxygen to cells. It aids detoxification through healthy elimination,and stimulates the parasympathetic nervous system-the rest and digest system,inducing deep relaxation and healing.
Foot and Hand Treatments
Reflexology sessions will usually take around an hour,the first session may take longer as we will discuss your health picture to identify any current areas for concern and your treatment needs. The treatment will take place in a reclining chair or couch and your feet will be wrapped in warm towels. Gentle thumb and finger pressure will be used to stimulate or calm specific points in the feet that correspond to all the various parts of the body. Reflexology is a very relaxing treatment to receive. Hand treatments are usually offered if there is injury or limited access to feet.
Maternity reflexology
Opening hours
All day with evening appointments available
Treatments available from
Move Osteopathy-
Poundbury
Dorchester Yoga Centre
Weymouth Acupuncture clinic
Home treatments available on request